From Peaceful Mind & Joyous Heart to Successful Life
Stress keeps us functioning in Survival mode, flight or fight reaction. What follows is anxiety and fear. Fear has an advantage over us as it closes all beneficial alternatives out of our range of perception. We feel stuck and frustrated. And that affects us on a personal and professional level.
Participants in such programs report
reduced stress, increased sense of happiness and excitement about Life in general
increased clarity, productivity, and awareness
more creative problem solving,
improved relationships, health and well being.
Evelina Pentcheva is a mindfulness and meditation facilitator with extensive experience on various techniques for reconditioning the mind and moving beyond the old habits and patterns. Learning a few simple techniques and easy meditation practice on how to keep your mind calm and clear on demand can transform dramatically your level of personal happiness and professional success.
Contact Evelina at 949- 903-5638
Past and Upcoming Events: