Tomorrow Evening Wednesday 6 PM – 8 PM,
2900 Bristol St., Bldg H, Suite 202, Costa Mesa, CA
Join me for this beautiful free open for everyone event, sponsored by American Lending at their beautiful space. There will be food for the body and the soul.
We will connect for the first hour and then for the next hour I will share simple light techniques how to keep your mind calm and clear on demand in a world of stress and chaos.
From childhood onward, we have been educated only to examine and verify things in the external world. Therefore, we remain strangers to ourselves, while trying to get to know others.
This lack of self-understanding and internal peace is one of the main reasons our relationships don’t seem to work, and why confusion and disappointment so often prevail in our personal and professional life.
~ Invitation ❤
This Wednesday 6pm mindfulness and meditation class at the American Lending office in Costa Mesa and it’s open and free for everyone.
Between the information overload, the stress, the anxiety and the projected mass fear more than ever we need to know how to be present, mindful and calm.
With Artificial Intelligence advancing and reduced work hours and work spaces the most valuable skill we can learn is how to feel good.
On September 20th, 6:00 – 7:00 pm,
2900 Bristol St., Bldg. H suite 202, Costa Mesa, Ca 92626